According to the World Health Organization, family planning is the conscious decision to regulate the number of children in a family and the intervals between their births. In other words, it’s a way for couples or individuals to control their fertility and plan their families.
While family planning is often seen as a women’s issue, it’s important to remember that it takes two to make a baby. Men also have a role to play in family planning, whether it’s using contraception themselves or supporting their partner in using contraception.
If you’re thinking about starting or growing your family, here are 10 things you should know about family planning:
1. Family planning is not just about contraception
While contraception is a big part of family planning, it’s not the only thing to consider. There are other important factors to think about, such as when you want to have children and how many you want to have.
2. There are many different types of contraception
There is a wide range of contraceptive methods available, so there is sure to be one that suits you. The most common types of contraception include the Pill, condoms, IUDs (intrauterine devices), and sterilization. This is by no means an exhaustive list, so talk to your doctor or healthcare provider about the best option for you.
3. You can get contraception for free in many countries
In many countries, contraception is available for free or at a very low cost. This includes countries like the United States, where most health insurance plans are required to cover the cost of contraception.
4. There are medical and non-medical methods of abortion
Abortion is a medical procedure that is used to terminate a pregnancy. It is important to remember that abortion is a safe and legal medical procedure.
There are two main types of abortion: medical and surgical. Medical abortions in Indiana or elsewhere are done with medication, while surgical abortions are done with a procedure.
5. You have the right to make your own decisions about your body
No one else can make decisions about your body for you. This includes decisions about contraception, abortion, and any other medical procedures. You have the right to information and services that you need to make informed decisions about your health.
6. Your partner has a say in your family planning decisions
While you have the final say in your family planning decisions, it’s important to involve your partner in the process. This is because family planning affects both of you, and you’ll need to be on the same page about things like contraception and abortion.
7. There are many myths about contraception and abortion
There are a lot of myths out there about contraception and abortion. It’s important to get your information from reliable sources, such as your doctor or healthcare provider, so that you can separate fact from fiction.
8. You have the right to a safe and legal abortion
Abortion is a safe and legal medical procedure. You have the right to an abortion if you need one, and you should never have to worry about your safety or the legality of the procedure. The same goes for contraception – you have the right to safe and effective contraception, without judgment or stigma.
9. There are many resources available to help you make informed decisions
If you’re having trouble making family planning decisions, there are many resources available to help you. These include books, websites, hotlines, and counseling services. When it comes to making decisions about your body, it’s important to get all the information you can.
10. You are not alone
There are many people who have gone through the same thing as you, and there is support available. If you’re feeling lost or alone, reach out to a friend, family member, or healthcare provider. You are not alone in this, and there is help available.
These are just a few things to keep in mind when it comes to family planning. Remember, you have the right to make decisions about your body, and there is support available if you need it. Make sure to get all the information you can, so that you can make the best decisions for yourself and your family.