What To Do When You Have a Kratom Hangover: A Complete Guide 

Most people associate hangovers with alcohol alone. Well, this isn’t entirely true. You can get a hangover from ingesting too much of a substance like Kratom as well. What does it feel like? Is it similar to that of alcohol? 

Not at all. It’s pretty mild and will go away fast when you treat it appropriately. Before going further, we should point out that Kratom from Kratom Krush isn’t harmful. The hangover is only because your body is reacting to the excess intake.  

Okay, so you have a Kratom hangover. How do you handle it? The post below answers this and many other similar queries. 

Kratom: What It Is 

Kratom, or Mitragyna speciosa, is a tropical tree that flourishes in Southeastern Asian countries like: 

  • Papua New Guinea 
  • Malaysia 
  • Indonesia 
  • Philippines 
  • Thailand 

Natives of the above countries have used it for centuries to treat pain, inflammation, and diarrhea conditions. They harvested Kratom leaves and chewed them. That was the primary way of consuming the plant.  

Now, thanks to technology, Kratom is available in powder form. This is a convenient and straightforward method to sample the herb’s goodness. 

You can find Kratom in three main strains: 

  • Red Vein Kratom 
  • White Vein Kratom 
  • Green Vein Kratom 

Ways You Can Take Kratom 

There are many ways that you can sample Kratom powder. Some of the main ones are: 

  • Brewing Kratom tea 
  • Toss n’ Wash method 
  • Adding some to alcohol 
  • Mixing it with smoothies and yogurt 
  • Vaping it 

Is a Hangover Similar to a Withdrawal? 

No. Hangovers are severe impacts associated with overindulgence. Withdrawal indicators are the outcome of going without a substance after addiction to a drug has formed. However, withdrawal can comprise some of the manifestations of a hangover. 

Withdrawal syndromes describe the frame’s response to severe abuse of a substance. Hangovers are the severe effects of ingesting a substance excessively in one instance. Withdrawal symptoms are far more powerful and indicative of possible substance use. 

What Exactly is a Kratom Hangover? 

It’s in the name. A Kratom hangover is an unpleasant feeling of discomfort and general uneasiness after consuming too much Kratom at once. It usually happens the morning after the day of consumption. 

Its severity and duration vary among individuals, but it’s generally stronger in beginner Kratom users. The quantity to trigger it differs between people; it can range from eight to fifteen grams for starter users and fifteen grams or more for ordinary ones. 

What Causes It? 

Several factors result in a Kratom hangover aside from the obvious overdosing: 

  • Combining several potent strains such as the Red Kratom strain and Green Kratom strain alone can cause a terrible hangover. Several will be double that. 
  • Changing the label or thread- each Kratom strain has a unique potency level. Therefore, transforming from one line to another without turning the dose may lead to a hangover. 
  • Consuming Kratom on an empty stomach- it’s always advisable to take medicines when you’re full. The same applies to Kratom. Taking it when you’re hungry results in stomach pains, headache, and nausea. Hunger can affect a hangover’s severity intensely. 

What are the Indicators of a Kratom Hangover? 

You can tell that you’re experiencing a Kratom hangover if you have the following manifestations: 

  • Anxiety 
  • Nausea 
  • Headaches 
  • Vomiting 
  • Mood swings 
  • Fatigue 
  • Increased heartbeat 
  • Dry mouth 
  • Trembling 
  • Dizziness 

What Are the Variations Between Kratom and Alcohol Hangovers? 

There are four main differences: 

  • Kratom won’t dehydrate you as alcohol does 
  • Kratom won’t tamper with your digestive tract’s inner lining 
  • Kratom won’t affect your blood sugar 
  • Kratom won’t trigger any swelling reaction 

How to Treat a Kratom Hangover 

Curing a Kratom aftereffect is impressively easy. You’ll have to: 


It might sound like the last thing you’d want to do in such a condition, but we’re not talking intense gym workouts here. Rather, strolls and jogs. You can go with a friend or loved one if you feel too much about the hangover. 

Not Combine Alcohol With Kratom 

Some Kratom users choose to heighten their Kratom experience by mixing it with alcohol. This is unadvisable because consuming alcohol before or after using Kratom can intensify the side impacts of the two and result in severe health damage.  

Drink Plenty of Water 

At a reasonable pace, of course. Proper hydration will assist your frame in metabolizing Kratom more efficiently. Therefore, you should always have a sufficient supply of water nearby when you’re experiencing a hangover. You can maximize the water’s impacts by including some lime or lemon juice in it. 

Not Panic 

You’ve had too much of a substance that you know little about and woke up with a hangover. The next logical step is to worry- not exactly. Panicking will only make matters worse. 

Consider Some OTC Medication 

Over-the-counter medicines may help soothe effects like nausea and headache. It should be a last resort, though. After all else, it doesn’t seem to work. 


A Kratom hangover doesn’t mean the end of the world. It happens to most Kratom users, and they overcome it- you can too. The key is to follow the tips above to the letter. 

And please mind your Kratom dose. Tiny portions may not offer the results you seek at the pace you want, but that’s the recommended dose for beginner users. Stick to it, and you’ll reap the satisfying results sooner than you think. 

Murtaza Ali

Murtaza Ali is a tech enthusiast and freelance writer with a passion for all things digital. With 5 years of experience in the tech industry, He has a deep understanding of the latest trends, innovations, and best practices. He loves sharing his knowledge and insights with others, and has written extensively on topics such as [Ai, cybersecurity, cloud computing, programming languages, etc. When he's not writing or tinkering with gadgets, he can be found exploring the great outdoors, practicing cricket, or experimenting with new recipes in the kitchen. He believes in the power of technology to improve people's lives and is excited to be part of an industry that is constantly pushing boundaries and breaking new ground.
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